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Upcoming Events

DBT for ADHD

Starting November 20th

Dialectical behavioral therapy (DBT) is a form of Cognitive Behavioral Therapy that incorporates eastern philosophies of Mindfulness and Radical Acceptance. The 16 week workshop is divided into 4 different modules, and will be taught in this order:

REAL LIFE: COLLEGE EDITION

2 Sessions: 11/18 and 12/10

The REAL LIFE delves deep into everything they didn’t tell you in Health class. This two day workshop is designed to help students develop and practice skills to deal with some unique challenges facing youth today.

REAL LIFE: HIGH SCHOOL EDITION

The REAL LIFE delves deep into everything they didn’t tell you in Health class. This two day workshop is designed to help students develop and practice skills to deal with some unique challenges facing youth today.

2 Sessions: 11/19 and 12/9

 

 

 

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